Misguided High Altitude Guidelines

measuring glass with flour in a kitchen

Some of my readers share that they have trouble baking at high altitude, whether they are vegan or not. High altitude baking is a challenge for any eater, and I am glad that I can offer tips and recipes for those looking to overcome the inherent problems at higher altitudes.

Throughout my early research I uncovered a multitude of baking suggestions, and I was overjoyed to get hints on how to make my baked goods successful. I was willing to try anything that was relevant to vegan baking, and in doing so I discovered that not all high altitude “rules” were actually correct. Let me discuss those rules now so you don’t have to waste time with misguided information.

Raise your oven temperature by 25 degrees F. I tried this on many types of baked goods and didn’t see a positive effect. At first I thought it could be that my oven temperature wasn’t accurate, so I got an oven thermometer and had the oven adjusted accordingly. My resulting cakes had dry crusty exteriors, although cookies didn’t fare as badly. My guess is that the longer an item is in the oven, the more likely this method will have bad results.

No changes are needed when baking cookies. Speaking of cookies, here is a suggestion that I’ve learned to adapt. Some cookies turn out perfectly without alteration, but many cookies spread too much. In Pie in the Sky, Susan Purdy explains that “the more they spread, the thinner and crisper (or tougher) they get … (To) reduce spreading, strengthen the batter by reducing the sugar, leavening, and very occasionally, fat; sometimes you can also add a little flour.” I have also found that by placing the cookie dough in the fridge for at least 30 minutes can give it the strength it needs to form proper cookies.

Reduce oven temperature when using glass baking dishes. Interestingly enough, this seems to contradict the tip for raising the temperature. One of the first recipes I tried to adapt was brownies, and at that time I was baking them in a Pyrex dish. After reading these two opposing suggestions, I decided to disregard them both because they seemed incorrect. Now I no longer bake in glass dishes, so it may be a moot point.

Bake in larger pans to avoid overflowing batter. My test for this was a disaster. The cake baked horribly uneven and the edges burned. My suggestion is to use the pan size listed in the recipe but make sure that the pans are not overfilled. If a sea-level muffin recipe says to fill the muffin cups to 2/3 full, it’s better to make them closer to 1/2 full. Any more and they are likely to rise quickly and spill out of the cups. The same concept holds true for quick breads and cakes.

The high altitude suggestions I follow on a regular basis are mentioned in my post It’s All in the Math. By reducing leaveners and sugars, while increasing liquid, I have been assured of greater success with my baking at altitudes up to 7,000 feet. Admittedly, I haven’t used an oven over that altitude. I have friends who live up at 10,000 feet, and after listening to their baking trials and setbacks I must say that they have far surpassed my efforts. My hat is off to them.

Until next time, happy baking!

photo credit: morgane perraud on unsplash

The Difference Between Baking Soda and Baking Powder

baking soda

Image courtesy of Rakka at flickr.com

Most baking recipes call for a leavener to give an item airiness and a tender crumb. There are two types: baking soda and baking powder. Why are there two? If I am out of one, can it be replaced with the other? Read further to solve these riddles.

Baking soda is pure sodium bicarbonate—an alkaline powder (aka, a base). When dissolved in liquid and combined with an acid, it rapidly reacts, breaking down into sodium, water, and carbon dioxide (which) expands upon baking … For baking soda to work, a recipe needs to include a significant acidic ingredient.” So, if you are doing ingredient substitutions in a recipe that lists baking soda as the sole leavener, be sure to keep an acidic item in the ingredient list.

If you are not including an acidic item, then baking powder can work as the leavener. Baking powder is “composed of baking soda, a powdered acid, and a starch (in order to absorb moisture and prevent the acid or base from reacting prematurely) … In its dry state, it’s totally inert. But once you add a liquid, the powdered acid and base dissolve and react with each other, creating bubbles of carbon dioxide without the need for an external acid source.”

There are other actions that baking soda performs and need to be considered. It is also used to “neutralize or dampen acidic ingredients. For this reason it is sometimes used in recipes with a high proportion of ingredients such as lemon juice, buttermilk or other sour flavours. When replacing sugar with a large amount of an acidic sweetener, such as honey, molasses or barley malt syrup, 1/2 teaspoon of baking soda should be added the recipe to account for the increased acidity, even if baking powder is the principle leavener.” Thus, if you are using only baking powder in a recipe with highly acidic ingredients, then the flavor profile may be off due to the extra acid contained in baking powder. Those recipes need a little help from baking soda.

Another interesting baking soda fact is that it increases browning, a reaction that works best in an alkaline environment. Browning not only adds an appealing color to baked goods, but it also enhances the flavor. This is why baking soda is added to some cookie recipes that don’t require the rising action of a leavener.

Because baking soda is so important for many reasons, you may want to keep it on hand instead of baking powder. But, baking powder has its place in baking, too. To simplify things, you can use baking soda to make your own baking powder. “For every teaspoon of baking powder, use 1/4 teaspoon of baking soda, 1/2 teaspoon of cream of tartar, and 1/4 teaspoon of cornstarch.”

Now that we have demystified baking leaveners, you can make substitutions with confidence. It can also help you troubleshoot a quick bread that wasn’t quite perfect. Or maybe that was my recipe that needs some tinkering.

Why does high altitude affect baking?

vapour

Image courtesy of Mathanki Kodavasal at flickr.com

You have read in my past baking tips posts my hints for high altitude baking. I mention the lower air pressure and low humidity levels, but I don’t dig into the explanations. For science nerds, I will delve a little deeper. For non-scientists, my explanations are short enough – grab a cookie; it will be over soon.

The lower atmospheric pressure makes a noticeable affect in baked goods. “Leavening agents such as yeast, baking powder or baking soda will have more rising power. That’s because the thinner air offers less resistance to the gases created by the leavening agent. Therefore, you should use less leavening (about 20 percent less at 5,000 feet) as your elevation increases.” If you use sea level amounts of leavening agents they will create more gasses, expanding and rising more quickly. It sounds good until you look in the oven and watch your gorgeous creation rise too fast and then fall, to ultimately suffer with the dreaded sinkhole.

Another consideration for high altitude bakers is that “above 2,500 feet, the atmosphere becomes much drier. The air has less oxygen. … Moisture quickly evaporates from everything.” The problem arises when moisture loss is not accounted for when baking at altitude, so liquids are added to recipes to counter this. Another thing to keep in mind is that all high altitude areas are not created equal. I baked in New Mexico, an area with extremely low moisture in the air. Moving to Colorado, where the air has a slightly higher moisture content, improved not only the texture of my skin but that of my baked goods, too.

A high altitude change that affects cooking more than baking is that water boils at a lower temperature. “As the altitude increases, the atmospheric pressure pushing down on water decreases, which allows the water to boil at lower temperatures. A lower boiling point means that food cooks at a lower temperature, despite the fact that the water is boiling.” When food cooks at a lower temperature in water it takes longer thus requiring lots of patience to boil potatoes. Bakers will feel it most when they are cooking above water, such as when melting delicate ingredients like chocolate.

Now that you have been armed with the scientific knowledge behind some high altitude baking alterations, you can see why changing recipes at altitude is so crucial. You can also gain insight as to why it can take six tries to perfect a high altitude recipe. At least you can enjoy eating the trial batches – we do!

Egg Substitutions: The What and Why

EggsHow do you swap out eggs to veganize a non-vegan recipe? There are dozens of egg substitutions for a vegan baker, but it wasn’t until I moved to high altitude that I discovered that they each have different results. Baking science at altitude is tricky, so the properties of each substitute should be examined to find the right one for your baking project.

Eggs are used in baking for several functions – binding, leavening, and adding moisture. Adding eggs for proper binding ensures that your treat doesn’t fall apart after it’s baked. A leavening agent makes things rise during baking, and when the proteins in egg whites are heated they explode and make the baked good light and fluffy. The yolk of the egg adds richness and moisture when used in baking.

In a previous post, I discussed how baking at altitude causes problems such as coarse texture or a fallen cake due to excess rising. The decreased air pressure causes a quicker rise and then a subsequent fall from a weakened protein structure. With an already weaker structure, it’s almost inevitable that the removal of the protein-filled egg will wreak even more havoc. Thus, I decided that my egg substitutes should not be starch based, like commercial egg replacers. I needed extra protein in my baked goods.

Armed with that knowledge, I looked to replace eggs in standard recipes with protein-rich substitutes. I searched The Complete Guide to Vegan Food Substitutions for these suggestions:

  • If the original recipe is for baked goods like cookies and cakes, then eggs can be used for binding. To replace 1 egg, use:
    1/4 cup blended silken tofu OR
    2 1/2 TBS flaxseed meal whisked with 3 TBS warm water
  • If the original recipe is for baked goods like fluffy cakes or quick breads, then multiple eggs are used for leavening. To replace 1 egg, use:
    1 TBS mild-flavored vinegar combined with nondairy milk to curdle and make 1 cup OR
    1/4 cup non-dairy yogurt
  • If the original recipe is for baked goods like muffins and cookies, then eggs can be used for moisture. To replace 1 egg, use:
    1 tsp nut butter combined with non-dairy milk to make 1/4 cup
  • I also found out that bananas hold air bubbles well, which makes a baked item airy and moist. 1/4 cup mashed bananas can sub for 1 egg when used to leaven or add moisture.

When choosing a substitute don’t forget to take into consideration that some substitutions will alter the flavor of your baked treat. I have dabbled with the idea that higher-protein flours (such as soy or garbanzo) might offer high altitude help but they, too, will affect the flavor profile. Experiment ideas for another day.

Now that you know the whys of high altitude egg substitution, you can figure out the what for your next recipe.

Why is there a crater in my cupcake?

cupcake So – you reduced the amount of baking soda and baking powder and there is still a small dimple in the center of your cupcakes. Why? One possibility is the freshness of your leavening agents (those are the baking soda and baking powder).

According to CraftyBaking.com, “Baking powder has a usual useful life of 24 months from the date of manufacture.” To test baking powder for potency, place 1/2 teaspoon of baking powder in some warm water to see if it fizzes.

To test baking soda, put 1 teaspoon in a cup that has 1 tablespoon of white vinegar. If it is still potent it will bubble vigorously. For a plethora of info on leavening agents, click here for more Crafty Baking insights.

It’s also good to know that when baking soda is not neutralized it leaves an odd aftertaste. So, excess or old baking soda will not only affect the ‘rise’ of the cake but also the taste.

If it tastes good and still has a slight dimple, don’t worry – just add a mound of delicious frosting or some sliced fruit. It can only complement your baking.