Mini Allergy-Friendly Spider Bites

mini allergy friendly spider bites
mini allergy friendly spider bites

Are you looking for a Halloween Treat? I have an easy one that is also allergy friendly. It contains only three ingredients, and I modified it so it doesn’t contain common allergens. Now you have a snack to share with all of your favorite ghoul friends (sorry, I couldn’t resist).

The original recipe I found was from Food Network, but I made a few tweaks. I prepared it on the stove top and used a double boiler so the chocolate doesn’t scorch. Then I used ingredients that are generally safe for those with common food allergies. No changes were needed for baking at high altitude, but I made the goodies bite-sized so kids of all ages can enjoy them. Happy Halloween!

Mini Allergy-Friendly Spider Bites adapted from Spider Bites

12 ounces semisweet morsels or chunks (I used Enjoy Life Foods brand)
1/2 cup sunflower seed butter (I used Once Again brand)
6 cups gluten-free pretzel sticks, broken into 1-inch pieces (I used Fit Joy brand)

Place parchment paper on a baking sheet or two and set aside.

Put a few inches of water in a medium pot and put it on the stove to boil. Reduce the heat to a low simmer and place a heat-safe bowl on top. Place the chocolate chips in the bowl to melt; be sure that steam doesn’t enter from the pot below or the chocolate will seize. Stir the chips occasionally. When the chips are melted and smooth, turn the heat off and stir in the sunflower seed butter. Remove the bowl from over the pot and stir in the pretzel pieces.

spider bites allergy friendly ingredients
spider bites allergy friendly ingredients

When the pretzels are thoroughly coated with chocolate, pick up a few and place them on the parchment lined sheet. Next, take 8 pretzel pieces from the bowl and arrange them to form spider legs. Take a small amount of chocolate from the bowl and blob it over the top to form the body, and to cement everything together. Repeat with the remaining pretzels. You can get creative and anatomically correct, or you can drop them on the sheet to create haystacks instead of spiders. They won’t be Halloween themed, but they will still taste good. Heck, they taste good right out of the bowl.

Place the sheet of spiders in the freezer for 10 minutes to harden. Remove gently from the parchment paper and remove any drips that don’t look like spider.

Until next time, happy nonbaking!

Chocolate Donuts with Strawberry Topping

chocolate donuts with strawberry topping
chocolate donuts with strawberry topping

Is it donut season? Everyone is making donuts right now. My inbox and social media feeds are overflowing with pictures of chocolate, vanilla, and spiced varieties. They come glazed or dipped or sprinkled, and all of them look mouth-watering. So, it’s time to dust off the donut pan and dive in.

I wanted to bake chocolate donuts, naturally. My recipe search revealed a vegan version with a chocolate glaze. As good as that sounded, I knew that a strawberry topping would be perfect. For high altitude baking, I added a bit of liquid and reduced the leaveners. Next, aquafaba was added for good texture.

The non-dairy milk I chose for my treats was from Take Two Foods, a new kid on the block. They upcycle spent barley by turning it into delicious plant milk, thus helping to reduce food waste. You can find out more about them here.

Chocolate Donuts with Strawberry Topping adapted from Vegan Double Chocolate Donuts

for the chocolate donuts
2/3 cup plus 1 tablespoon Take Two original flavor plant milk, or other non-dairy milk
1 teaspoon apple cider vinegar
3/4 cup less 1 tablespoon all purpose flour
1/3 cup dutch process cocoa powder
3/4 teaspoon espresso powder
3/4 teaspoon baking powder
1/4 teaspoon baking soda
1/3 cup brown sugar, packed
3 tablespoons salted vegan butter, melted
2 teaspoons aquafaba
vegan sprinkles for garnish, optional
for the strawberry topping
1/2 cup frozen strawberries
2 tablespoons coconut oil, solid
1 cup powdered sugar
1 teaspoon non-dairy milk

Preheat oven to 350F. Lightly grease the six cavities of donut pan.

Add the non-dairy milk and apple cider vinegar to a 2-cup glass measuring cup. Whisk and set aside.

Sift together the flour, cocoa powder, espresso powder, baking powder, and baking soda in a large bowl. Add the brown sugar, melted butter, and aquafaba to the curdled milk in the measuring cup. Stir the wet mixture, then pour it into the dry ingredients in the bowl. Stir until just combined.

Transfer the thick batter to a pastry bag or large ziplock bag. Snip off the bottom corner of the bag. Pipe the batter into the cavities of the donut pan. Spread the tops of the donuts flat with the back of a spoon.

Bake for 14-17 minutes. The donuts should be puffed up, and a toothpick inserted into a donut should come out clean. Cool for 10 minutes in the pan, then remove the donuts from the pan and place on a wire rack to cool completely.

To make the strawberry topping, heat the strawberries up in a small pan set on medium. When they have softened, add the coconut oil. When the oil has melted, remove the pan from the stove. Mash the mixture with a fork, then stir in the powdered sugar and milk. Stir until well combined, then let sit until cool.

Spoon the topping over the cooled donuts. Decorate with sprinkles, if desired. Eat immediately. Cooled and undecorated donuts can be stored in an air-tight container at room temperature for 2 – 3 days.

Until next time, happy baking!