Raspberry Chocolate Chip Krispie Rice Snacks

Raspberry Chocolate Chip Krispie Rice Snacks
Raspberry Chocolate Chip Krispie Rice Snacks

Ah, September. It may not be autumn yet, but it’s peeking around the corner. With the glimpse at future cool weather, we rush out to enjoy the last of summer’s sun. For me this means walks along the water, strolls at local farms, and outdoor cooking. And, with a weekend of sharing meals outdoors, there will be marshmallows. At least once.

Oftentimes I use marshmallows to make s’mores (with recipes here, here, and here), but my current inspiration was Rice Krispy Treats. Searching around I discovered that you can add jam to the melted marshmallows. Who knew?! With no baking required the recipe needed no high altitude changes, just a few vegan substitutions. I used vegan butter and margarine in place of the dairy versions. I also used seedless raspberry jam, as that is my preferred jam in desserts, and added mini chocolate chips to appease my chocolate craving hubby. These tasty treats can be enjoyed outside, before or after your dinner comes off of the grill.

Raspberry Chocolate Chip Krispie Rice Snacks adapted from Strawberry Jam Rice Krispies Treats

2.5 Tablespoons margarine or vegan butter
5 ounces vegan mini marshmallows
1/4 cup seedless raspberry jam
3 cups brown rice cereal
1/4 cup vegan mini chocolate chips, plus more for garnish

Grease an 8 x 8” baking pan and set aside. Be sure to have your ingredients measured and close at hand (called “mise en place”) because things go fast once the marshmallows have melted.

Melt the margarine in a large pan on a burner set to medium-low heat. Add the marshmallows and stir occasionally until they melt. When melted, remove the pan from the heat and add the jam to the pan. Stir to combine. Add the cereal to the pan and stir to coat. Add the mini chocolate chips to the mixture and stir just to combine. (They will melt a bit, but the smears are tasty.)

Krispie Rice Snacks mise en place
Krispie Rice Snacks mise en place

Pour the cereal mixture into the greased baking pan. Smooth the top of the mixture with a spatula, pressing down firmly into the bottom and corners of the pan. Sprinkle a few mini chocolate chips over the top and press them in gently with your fingertips. Let the treats cool for 2 hours, then cut into squares.

Until next time, happy non-baking!

Milkshake for World Plant Milk Day Book Giveaway

milkshake for world plant day giveaway
milkshake for world plant milk day giveaway

When I started my journey of seeking milk that didn’t come from a cow, the options were very limited. It may have been rice milk and three brands of soy milk. These days you can find milk beverages made from those two bases, alongside others consisting of almonds, oats, peas, hemp seeds, coconut, cashews, macadamias, quinoa, peanuts, pistachios, walnuts, bananas, hazelnuts, and flax seeds.

Plant milks are so popular now that they have their own holiday. Today is World Plant Milk Day, a celebration of plant-based dairy alternatives that is recognized internationally. People all over the globe can find a way to enjoy a milky beverage that is better for their health, the environment, and the animals.

The website behind this celebratory day explains that a “dairy-free lifestyle has the power to make you feel fantastic, now and in the long-term future. You may experience increased energy, less bloating, improved digestion, clearer skin, reduced asthma symptoms, less inflammation, and other lasting health benefits when you make the switch away from dairy.”

In honor of this day, and to offer you a way to easily get involved, I made a plant-based milkshake. The recipe below is from Alisa Fleming’s book “Eat Dairy Free.” If you like Alisa’s recipe and want more, you’re in luck! I’m giving away one copy of her book which includes recipes for meals, snacks, and sweets. To enter the drawing, comment on this post or my posts with the above book picture on Instagram, Facebook, and Twitter. **

Strawberry Cheeseshake

1/2 cup raw cashews
2 tablespoons water
1 tablespoon lemon juice
3/4 teaspoon melted coconut, grapeseed, or rice bran oil
1/8 teaspoon salt
3/4 cup cut frozen strawberries
1/2 cup unsweetened plain or vanilla dairy-free beverage
1 tablespoon agave nectar or sugar
1/4 teaspoon vanilla extract
Graham cracker crumbs (gluten free, if needed) for garnish (optional) (note: I used cacao nibs)
2 fresh strawberries, for garnish (optional)

Put the cashews in your spice grinder or food processor and whiz until powdered, about 30 to 60 seconds.

Put the cashew powder, water, lemon juice, oil, and salt in your blender or food processor and blend until smooth.

Transfer the cashew mixture to an airtight container and refrigerate for 2 hours or more, to allow the flavors to mingle and the consistency to thicken.

Put the chilled cashew mixture, frozen strawberries, milk beverage, sweetener, and vanilla in your blender and blend until smooth and creamy.

Pour the shake into 2 glasses and garnish each.

Until next time, happy non-baking!

** Contest ends 8/27/21 at 11:00 AM PST. Open to US residents only. Void where prohibited. One winner will be chosen at random and announced in the comments.

Brown Sugar Rice Krispie Treats

brown sugar rice krispie treats
brown sugar rice krispie treats

With temperatures hovering around 100F I vowed not to turn on the oven. That meant no baking of any kind, including that of tasty desserts. Still I was craving a yummy snack so I turned to the classic Rice Krispie Treats. After the ingredients spend a short time in a saucepan and then a mixing bowl, they transform into a cool and decadent pleasure.

I have offered various versions of this in the past, but I delved deep into my archives to find a brown sugar cereal bar. The website I retrieved it from is defunct, so I am glad to share my take on these Krispie Bars. The recipe was already vegan and needed no high altitude adjustments. The changes made were to adapt the ingredient amounts for my tastes, including the addition of chocolate chips. These cereal bars taste a bit caramely, a bit marshmallowy, a bit chocolatey, and a whole lot of delicious.

Brown Sugar Rice Krispie Treats

2.5 cups brown rice crisps cereal
2 TBS + 2.5 tsp light brown sugar, packed
1 TBS almond milk
1/8 tsp sea salt
2 TBS vegan margarine or coconut oil, plus extra to grease the pan
1/2 tsp vanilla extract
5 oz (or 14 large) vegan marshmallows
1/4 cup mini vegan chocolate chips

Line and grease an 8 x 8” pan with foil, leaving an overhang to help lift the finished bars from the pan. Pour the cereal into a large bowl and set aside.

In a saucepan, over medium-low, heat the brown sugar, milk, salt, and 1 TBS margarine. Cook for 5 minutes, whisking continuously, until the mixture looks like caramel sauce. Add the vanilla and cook an additional minute. Whisk in the remaining 1 TBS margarine until completely combined. Remove from heat and immediately add the marshmallows, stirring until smooth. Pour marshmallow mixture over the cereal and stir until partially combined. Add the chocolate chips and stir until well combined.

Press the mixture firmly into the prepared pan. Allow to cool before removing from the pan and placing on a cutting board. Cut into 16 squares, or maybe just 9 squares as I did.

Until next time, happy non-baking!

Charoset-Inspired Dessert Bites

Charoset-Inspired Dessert Bites

This time of year I get a little excited for Charoset, the classic Passover relish made from fruits, nuts, spice, and grape (in the form of juice or wine). The combined tastes of those food elements dance playfully on my tongue. Some traditions make charoset into a paste rather than a relish, so I thought it would be fun to make a food item that melded the two forms. That is how I decided on dessert bites. A little pureed and a little chunky, with all of the wonderful flavors that I love.

This recipe is raw so high altitude baking wasn’t an issue. I merely wanted to create my version of this treat and share it with you. These bites make an energetic afternoon snack, a quick breakfast, or a healthy dessert. They would be appreciated for Passover or Easter, or anytime you want to savor the combination of apples, nuts, and grape juice.

Charoset-Inspired Dessert Bites inspired by Haroset Balls

1 cup dried apple
1/2 cup dried apricots
1/2 cup pitted dates
1/2 cup raisins
1/4 cup grape juice
1/2 cup raw walnuts
1/4 cup pine nuts
1/2 tsp cinnamon powder
1/8 tsp powdered ginger
1/8 tsp powdered clove
2 TBS almond meal
powders to roll the bites in, optional

Line a tray or baking sheet with parchment paper and set aside. Place dried apples, apricots, dates, and raisins in a bowl and cover with grape juice. Let sit for 15 minutes so the juice can soak into the fruit.

Place walnuts and pine nuts in a food processor and pulse until the nuts are roughly chopped. To the food processor, add the soaked fruit and any juices from the bowl. Add the spices and pulse until everything is finely chopped and well combined. Add the almond meal and pulse a few times to evenly distribute. The mixture will form a large ball in the food processor bowl.

Transfer the large ball to a bowl. Remove small amounts at a time to form balls the size of walnuts. Place balls on the lined tray and refrigerate until firm, about 2 hours. When firm, roll each ball into powder, if desired. I used ground up freeze-dried blueberries, dried raspberry powder, cocoa powder, goji berry powder, and maca powder. (Can you tell in the picture which bite has which powder?)

charoset dessert bites and toppings

Store up to 3 weeks in a covered container in the refrigerator. Yields: 24 sweet treats

Until next time, happy non-baking!

Apricot Pistachio Bark with Tahini Swirl

apricot pistachio bark with tahini swirl
apricot pistachio bark with tahini swirl

Dried apricots and pistachios seem to be ending up in so much of my food lately. They were in my muffins last week, and my Moroccan stew the other night. And now they feel right at home in this chocolate bark. I started out with the idea of making a bark, and the two just showed up in my ingredient list. Luckily they pair well together, and they are complimented by a touch of tahini.

Admittedly, the idea of adding tahini to chocolate bark wasn’t mine. I borrowed it, but made a few alterations in the no-baking-needed recipe I found. Chocolate bark can really be any combination that sounds tasty to you, so feel free to borrow my recipe then modify it to suit your tastes. But keep the tahini swirl in. Trust me.

Apricot Pistachio Bark with Tahini Swirl adapted from Chocolate Bark with Pistachios and Tahini

1/3 cup chopped roasted pistachios
3 TBS chopped dried apricot
6 oz vegan chocolate (I used a bar with fruity notes to complement the other flavors)
2 tsp runny tahini, warmed (I used Soom Premium Tahini)

Line an 8×8” pan with parchment paper and set aside. Combine the pistachios and apricot in a bowl and set aside. Chop the chocolate and place it in a stainless steel bowl. Melt it gently over a double boiler. To do this, fill a saucepan with a few inches of water. Bring to a boil then reduce heat to a simmer. Place the bowl of chocolate over the simmering water making sure the bottom of the bowl is not touching the water. Let the chocolate melt, stirring occasionally. When it is almost fully melted, remove the bowl from atop the saucepan and gently stir the chocolate until it melts completely. Add the pistachios and apricot to the chocolate and mix it in with a spatula.

Pour the chocolate into the lined baking pan, spreading it out evenly. Drizzle warm tahini over top and swirl it with a toothpick. Place the pan of bark in the fridge until it hardens, 30-45 minutes. Break the bark up into pieces. Store bark in the fridge in an airtight container for up to a week.

Until next time, happy nonbaking!

Rice Cereal Marshmallow Bark Bars

rice cereal marshmallow bark bars
rice cereal marshmallow bark bars

Many of us start the new year with healthy ideals — eating better, exercising more, taking vitamins. But it’s midway through the month and I held off as long as I could. Now I’m yearning for a decadent treat. If you are as well, then keep reading. The recipe I offer today is loaded with layers of rich and gooey deliciousness. Dig in and enjoy!

This tasty dessert is my mash-up of rice cereal treats, s’mores, and peppermint bark. The components had all vegan ingredients and no baking, so there were no changes needed there. I altered the original recipe to make it more reminiscent of s’mores. There are layers of luxurious chocolate with a hit of cool peppermint wrapped up in a chewy yet crunchy bite. It has everything you deserve after being good for over two whole weeks.

Rice Cereal Marshmallow Bark Bars based on Chocolate Peppermint Rice Krispie Treats

Rice Cereal Layer
5 ounces vegan dark chocolate
1 cup puffed brown rice cereal
Marshmallow Layer
20 large vegan marshmallows
1 TBS vegan butter
1.25 tsp peppermint extract
Peppermint Bark Layer
6 ounces vegan chocolate chips
2 full-size 5” vegan candy canes, crushed

Prepare an 8.25 x 4.25” loaf pan by lining it with parchment paper then greasing it with shortening or vegetable oil spray. For the Rice Cereal Layer: Melt the dark chocolate in a double boiler over medium heat. When melted, remove from stove and stir in the rice cereal, mixing gently until evenly coated. Use a spatula to gently spread it in the bottom of the prepared loaf pan. Set aside to cool.

For the Marshmallow Layer: Place the marshmallows and vegan butter in a small saucepan over low heat. Stir occasionally until melted. Remove from stove and quickly stir in the peppermint extract. Gently smooth it over the rice cereal layer. Set aside. For the Peppermint Bark Layer: Melt the chocolate chips in a double boiler over medium heat. When melted, remove from stove and spread over the marshmallow layer. Sprinkle the candy cane bits evenly over the warm chocolate. Set aside to cool for a few minutes. Cut squares with a hot knife and set aside to cool completely. Store in an airtight container for 5 days.

Until next time, happy non-baking!

Easy Spanakopita Appetizers

easy spanakopita appetizers
easy spanakopita appetizers

Today’s post is not about my usual tempting desserts, but it is still decadent. The dish is a savory appetizer, but one so creamy and tasty that you’ll find it disappears quickly. It is perfect for a holiday platter, especially for New Year’s Eve festivities.

This recipe was shared by a friend at a cooking get together. I made minor alterations for my taste preferences, but essentially it’s the recipe provided to the class. It was already vegan, and can be made at any altitude. And, with pre-baked vegan fillo shells, you can make these in no time.

Easy Spanakopita Appetizers

2 TBS olive oil, divided
1/2 cup chopped onion
1 TBS minced garlic
1 pound frozen chopped spinach, thawed and drained
8.1 oz Violife Just Like Feta
8 oz Kite Hill Ricotta Alternative
2 TBS finely minced dill leaves (no stems)
2 tsp lemon juice
1/8 tsp salt, or to taste
2 (1.6 oz) packages The Fillo Factory Mini Fillo Shells

Preheat oven to 350F. Add 1 TBS olive oil to a pan on medium heat. Add the onion and cook until almost translucent. Add the garlic and cook until just starting to brown. Transfer the onion-garlic mixture to a bowl. Wipe out the warm pan and add the additional 1 TBS olive oil. Add the spinach and cook until warmed through. Stir the onion-garlic mixture into the warm spinach in the pan. Crumble the feta into the pan and stir in the ricotta and dill. Cook just until the cheese softens. Add the lemon juice and salt and stir to combine.

Transfer the filling to a food processor and process until just blended. Taste and adjust for dill, lemon juice, and salt. Transfer the filling to a piping bag. Arrange the fillo shells on a parchment lined baking sheet. Pipe the filling into the shells. Bake for 7-10 minutes, or until the shells are just browned on the edges. Eat while still hot.

Until next time, Happy New Year, and happy baking!

Halloween Candy Store

Halloween Candy Store
Halloween Candy Store

Thank you for visiting my candy store for Halloween. Today I have several treats for you … and no tricks! I offer you a trio of fairly easy candy recipes. You won’t need a candy thermometer, and you don’t have to laboriously temper chocolate. And, if you are the impatient type (aren’t we all when it comes to treats), the truffles are ready in just a few minutes.

Each recipe that I adapted was already vegan. There is no baking involved, so high altitude was not a problem. Any changes I made were to finesse textures and include ingredients that I prefer. I also chose treats that were a little bit healthier so I wouldn’t get too crazy a sugar buzz. I hope you enjoy these treats, and have a Happy Halloween!

Matcha Nut Truffles adapted from Pistachio and Matcha Truffles

1/4 cup pistachios
1/4 cup macadamia nuts
9 medjool dates, pitted
1 TBS chia seeds
1 TBS hemp seeds
2 TBS vegan chocolate chips
3/4 tsp vanilla extract
1 teaspoon matcha green tea powder

Add everything except the matcha to a food processor. Process until well combined, with a somewhat crumbly texture. Add the matcha powder and process again. Pour the mixture out into a bowl. Take a spoonful of the mixture in your palm and squeeze tightly, then roll it into a ball. Place on a dish and repeat with the rest of the mixture. Store in the fridge in an airtight container. Makes 10-12 truffles.

Chocolate-Covered Caramel Rolls

1.25 cups medjool dates, pitted
1 cup raw cashews
1 tsp maca powder
pinch sea salt
1 TBS vanilla extract
1.5 cups vegan chocolate chips

Line a baking sheet with parchment paper and set aside. In a food processor, combine the dates, cashews, maca, salt, and vanilla. Process until the cashews are broken down to tiny flecks and the mixture starts to form a ball. The mixture will be a bit sticky. If it is not, then add another date or two and process again. Take a spoonful of the mixture and roll it between your palms. Place each roll on the parchment-lined sheet. Put the baking sheet in the fridge for 10 minutes to cool.

Meanwhile, melt the chocolate chips in the top of a double boiler. When melted, remove the chocolate from the heat. Place a cooled roll on a fork, quickly dip it into the chocolate. Let the excess chocolate drip off, then place it on the parchment-lined sheet. Repeat with remaining rolls. When all are dipped, put the cookie sheet in the fridge until the chocolate is firm. Store in the fridge in an airtight container. Makes 24-30 rolls.

candy making ingredients
candy making ingredients

Cool Peppermint Patties

organic powdered sugar for baking sheet
1 TBS raw cashew butter
2.5 TBS refined coconut oil, in solid form
1.5 tsp agave syrup
1/8-1/4 tsp peppermint extract, or to taste
2 tsp organic powdered sugar
1/2 cup vegan chocolate chips

Line a baking sheet with parchment paper, sprinkle lightly with powdered sugar, and set aside. In a bowl, use a spatula to combine the cashew butter, coconut oil, agave, peppermint extract, and 2 tsp powdered sugar. Place the bowl in the fridge for 10 minutes for the mixture to get firm. When the mixture is a scoopable consistency, take a small amount and roll it into a ball. Flatten the ball into a disc and place on the prepared baking sheet. Repeat with the remaining mixture, then place the sheet back in the fridge for 15 minutes.

Prepare another baking sheet with parchment paper and set aside. Melt the chocolate chips in the top of a double boiler. When melted, remove chocolate from the heat and let it cool slightly. When cooled, take a large dollop of chocolate and place it on the prepared baking sheet. Swirl it into a thick disc with the back of a spoon. Place a peppermint disc on top of the chocolate, then place another dollop of chocolate on top of that. Swirl the chocolate around to coat the peppermint disc. Refrigerate the coated patties until firm. Store in the fridge in an airtight container for up to one week. Makes 15 patties.

Until next time, happy nonbaking!

Chocolate Immune Boost Bites

Chocolate Immune Boost Bites and matcha tea

Chocolate Immune Boost Bites and matcha tea

The seasons are starting to change, often a time that ushers in new colds and flus. It’s a good idea now to keep up immune health, and I have a tasty way for you to do just that. These nuggets of sweetness can be beneficial to your immune system, all the while disguising themselves as dessert.

Over the years I have collected many recipes for what are called Energy Bites. The recipe here is a mashup of those, with an accent on herbs to keep you well. It’s raw and vegan so there are no high altitude tips and no veganizing was necessary. You can substitute your favorite sweetener and nut or seed butter, but please do not consider this medical advice. Seek out your healthcare provider if you have serious health issues.

Chocolate Immune Boost Bites

2 TBS astragalus root powder
1 tsp maca powder
2 tsp cacao powder
1 tsp cinnamon powder
1/4 tsp cardamom powder
6 TBS date paste (see my post on how to make date paste, or use Soom Silan Date Syrup)
1 cup tahini or nut butter (I used Soom Premium Tahini)
walnut pieces, for garnish

In a small bowl, whisk the powders together. In a medium bowl, combine the date paste and tahini or nut butter. Stir the powders into the wet ingredients until well incorporated. Let the mixture sit for 15 minutes for the powders to better absorb. Roll teaspoon-sized balls in the palms of your hands. Press walnut pieces in the tops of the bites. Store in an airtight container on the counter. Eat 2-3 daily. Makes 10 Immune Boost Bites.

Until next time, happy nonbaking!

This post was a collaboration with Soom Foods, however my opinions are my own.

Star-Spangled Berry Parfait

star spangled berry parfait

star spangled berry parfait

Happy 4th of July! Okay, it’s actually the 5th. But 4th of July, known in the United States as Independence Day, is a weekend long celebration. So, if you have not yet made a red, white, and blue dessert to go with tonight’s dinner, then try out this patriotic parfait.

For the conclusion of my holiday feast, I wanted a treat that echoed red, white, and blue in berries and cream. Parfaits are a wonderful way to achieve this look. I started with a box of vegan jello mix that I had on hand, and got fancy with a vegan cream recipe I rustled up. I added fresh berries then, admittedly the toughest part, a vegan meringue to complete my layered dessert. Altitude had no effect on any component, and each part was vegan, so no changes needed to be made. I’ve merely gathered the pieces together for you to enjoy.

Star-Spangled Berry Parfait with thanks to Rouxbe Online Culinary School

for the gelled layer
1 packet Simply Delish Jel Dessert in strawberry or raspberry
for the cream layer
3/4 cup raw cashew pieces, soaked for 3-4 hours to soften
1/2 cup water
5-6 tsp maple syrup or agave nectar
1 tsp vanilla extract
pinch of sea salt
1 cup rough chopped fresh strawberries with stems removed
for the meringue layer
1/2 cup unsalted chickpea liquid, previously reduced and chilled *
1/2 tsp cream of tartar
4 ounces caster sugar
1 tsp non-alcoholic vanilla extract
1/2 tsp fresh lemon juice
for the fruit layer
1-2 cups fresh blueberries, or a combination of blueberries and sliced strawberries
for the garnish
several fresh blueberries or sliced strawberries

For the gelled layer: Prepare Jel dessert per instructions on the box. Pour into a heat-resistant glass bowl. Let cool on the counter for a few minutes to allow condensation to evaporate. Place the bowl in the fridge to cool completely and set up.

For the cream layer: Place cashews, water, maple syrup, vanilla and salt in a high speed blender. Process on high until very smooth, scraping down the sides of the blender as needed. Add strawberries and blend well.

aquafaba meringue on whisk

aquafaba meringue on whisk

For the meringue layer: Place the bean liquid and cream of tartar in the bowl of a standing mixer fitted with a whisk attachment. Beat the mixture on low speed until the cream of tartar is incorporated and the liquid is semi-opaque. You may need to stop the mixer and stir the contents at the bottom a few times to get it fully mixed. Increase the speed to high and beat for an additional minute, or until opaque. Reduce the speed to low and begin adding the sugar 1 tablespoon at a time. After the first addition, raise the speed to high, beating for 1 minute after each addition. After all of the sugar has been added, continue to beat for 10 minutes on high speed, scraping down the sides of the bowl with a spatula once or twice. The meringue should be stiff, white, and glossy. If not, keep beating until it is.

Reduce the speed to medium and slowly add vanilla and lemon juice. Immediately raise the speed to high and beat for another 3 minutes, or until the meringue is stiff, white, and glossy and resembles marshmallow fluff. The total time needed depends on your mixer and the brine used. You cannot over beat aquafaba, so don’t worry. * Success Tips: Heat the bean water on the stove to reduce it by 1/3, then chill it before making the meringue. It should be thick and resemble egg whites. Also, vegan meringue keeps its loft best when prepared with a non-alcoholic extract.

To assemble: Take the bowl of set up gelled dessert out of the fridge. Add an even layer of blueberries for the fruit layer, extending to the edge of the bowl so the berries can be seen from the side. Pour the cream over the berries, leaving space at the edge of the bowl to allow berries to be seen through the glass. Either add dollops of meringue over the top, or put the meringue in a pastry bag fitted with a star tip to pipe a decoration over the top. Garnish with fresh berries.

Until next time, happy non-baking!