Baked Oatmeal with Peaches

baked oatmeal with peaches

baked oatmeal with peaches

With my husband working from home now, he has time for more than cereal for breakfast. I concluded that if I made a large dish of baked oatmeal on the weekend, then it could be reheated on many mornings. This meal would be hearty enough to keep his hunger at bay while he toiled at the computer. Another bonus was that I adapted the recipe to use up what I found in the backs of my cupboard and freezer. Feel free to use whatever you find in your pantry — the recipe is very flexible.

This dish is by nature vegan and not one that requires adjustments for high altitude, so I didn’t need to make those modifications. You can choose the fruit and oats you include, and the thickeners and sweeteners. Ultimately, I ended up with a sweet treat that was gluten-free and refined sugar free. Here is my healthy, pantry staple version of baked oatmeal.

Baked Oatmeal with Peaches adapted from Peach Crisp

5 large peaches, peeled and sliced (or 10 cups frozen)
2-3 TBS chia seeds (or tapioca starch)
1 TBS fresh lemon juice
1 tsp ground cinnamon
1/2 tsp ground cardamom
1/2 tsp ground ginger
1 cup old fashioned rolled oats (gluten-free, if desired)
1/8 cup brown rice flour (or oat flour)
1/8 cup date paste*
1/8 cup smooth almond butter
1 tsp ground cinnamon
pinch ground nutmeg

Heat oven to 350F. Put peaches in a large bowl and sprinkle with chia seeds, lemon juice, cinnamon, cardamom, and ginger. Depending on how much juice the peaches give off, you may need to vary the amount of chia seeds. Let peaches stand for 15 minutes to thicken up and release some of their juices. Put peaches into a baking dish (mine was 10 x 10” but you can use a similar size).

In the same large bowl, add oats, brown rice flour, date paste, almond butter, cinnamon, and nutmeg. Mix until it forms a crumbly texture that is neither too wet nor too dry. Sprinkle the mixture over the peaches. Bake for 30 minutes, or until the top starts to brown. Remove from oven and let cool on a rack for 5 minutes.

*If you don’t know how to make date paste, or even what it is, keep an eye out for my post next week.

Until next time, happy baking!

Walnut and Cinnamon Peach Crisp

The perfect bite of peach crisp

Walnut and Cinnamon Peach Crisp

Walnuts and cinnamon and peaches … oh, my! Looking at half a flat of local peaches, I was devising ways to use up a good portion of them when a crisp came to mind. The dessert turned out so velvety, luscious, and decadent that I wanted to eat the entire dish in one sitting, for dinner. A few bites were saved for breakfast, but it’s best to reheat it to bring out the full peachy flavor.

The recipe I liked had few ingredients and good preparation techniques but made a large baking dish of crisp, so I scaled it down. Then I added walnuts because I love a crunchy topping. To veganize it I used vegan buttery sticks. Fortunately, nothing needed to be changed for altitude. My final fix was to prefer mixing with my hands instead of using a stick blender. It made for easier kitchen cleanup, and it allowed me to create larger clumps of topping goodness.

Walnut and Cinnamon Peach Crisp adapted from Cinnamon-Oat Peach Crisp

3 pounds peaches, peeled, pitted and cut into 1/4” slices
1/2 cup organic granulated sugar
2 TBS + 3/4 cup all purpose flour, divided
1/2 cup old-fashioned rolled oats
3/4 cup packed organic brown sugar
1/2 cup rough chopped walnuts
1 tsp ground cinnamon
1/4 tsp salt
1/2 cup (1 stick) vegan margarine, softened

Toss peaches, granulated sugar, and 2 TBS flour in a bowl to combine. Let sit, tossing occasionally, for 30 minutes. Meanwhile, whisk oats, brown sugar, walnuts, cinnamon, salt, and remaining 3/4 cup flour in a large bowl to combine. Add margarine and mix it in with your fingers, removing any lumps.

Place a rack in the center of the oven; preheat oven to 350F. Scrape peaches and any juices into a 2-qt baking dish. Evenly scatter oat topping over peaches and bake until peaches are soft, fruit juices are bubbling, and topping is a deep golden brown, 40–45 minutes. Transfer baking dish to a wire rack and let cool for at least 30 minutes before serving.

Until next time, happy baking!

The Low-Down on Rhubarb and Crumbles

rhubarb

Image courtesy of Whitney at flickr.com

In my blog on Strawberry-Rhubarb Crumble I mentioned that I had to scour the internet to do research for the post. I was only briefly familiar with rhubarb and needed to learn more in order to make a tasty treat. SeriousEats.com told me that “rhubarb—technically a vegetable, but usually treated like a fruit (is) … puckeringly tart when raw (and) is especially tasty when its sourness is tempered through cooking with sugar and/or pairing with sweet fruits … Note: Only the stalks of rhubarb plants are edible, while the leaves are poisonous.”

Once I got the info on the rhubarb plant, I went off in search of ways to bake it. I saw a multitude of recipes labeled “crumble” or “crisp” that looked like the same type of recipe. They are almost identical, but a little detective work uncovered their differences. “Crumbles and crisps are very similar … They both contain fresh fruit with a streusel-like topping that gets baked until the fruit is cooked … The original difference between the two lay in the streusel topping: crisps would contain oats and crumbles would not. In an actual crisp … the oats in the topping crisp up as it bakes, hence the name.”

At that point I had enough data to start my baking experiments. Strawberry was often paired with rhubarb so that was a good place to start. Also, it’s strawberry season and fresh berries were plentiful. I ended up with a crumble and not a crisp because it seemed easier, and who doesn’t like dessert to be simple. Next I threw in a little “healthy” and my Strawberry-Rhubarb Crumble was born.