As the year comes to an end, people think about things they should do to improve next year. I’ve never been a fan of New Year’s Resolutions because they are usually so absolute and stringent – I will exercise every day; I will be nice to people; I will write a best-selling novel. The pressure is incredible and often leads to disappointment. So, instead of making a black-or-white statement, my vow to myself (and to you) is that I will TRY to make healthier food.
When I tell others that I am a vegan baker, they usually respond with, “So it’s healthy, right?” My answer is not what they expect. “Even if it’s vegan it’s still a cupcake.” A cupcake, or cookie, or cake is still a baked treat and not health food. I have tasted healthy baked goods that reminded me more of dog treats, but I know that you can still have a bit of decadence that is somewhat healthier.
In the coming year I will attempt to make baked treats that are healthier. I will look at healthier fats or fat stand-ins when tweaking recipes. I will also include more whole grains, when feasible, and use less refined forms of sugar. And, I will occasionally throw in a veggie or two.
There, I said it. But I consider it a suggestion, not a steadfast rule. And that works for me.
Have a great New Year, and happy baking!