Vegan Chocolate Chocolate Cheesecake

vegan chocolate chocolate cheesecake
vegan chocolate chocolate cheesecake

This recipe nailed it.

I have made vegan cheesecakes in the past. Some were raw versions, which are a bit runny. To solve that texture issue I could add coconut oil, but I don’t like coconut. I scoured baked examples and found other ingredients I wasn’t interested in, such as cornstarch.

So, the search for the perfect cheesecake continued until I got very, very creative. I combined ideas from just about every vegan cheesecake recipe I found. And it worked.

My chocolate chocolate cheesecake is rich, but not too dense. It’s got chocolate filling and a chocolate crust, so the taste is amazing. And it is baked in the oven so the texture has the firmness I remembered from non-vegan cheesecakes. Also, the presentation is gorgeous. (Hubby said I could sell it in restaurants.)

The process it took to get to this treat took a winding path, from varying ingredients to changing baking pans. At least I looked at vegan recipes so I didn’t have to make alterations for that. Luckily, I also didn’t have to adjust for high altitude.

Here is my creation, in all of it’s restaurant-worthy glory. I hope you enjoy it for Valentine’s Day, Galentine’s day, or just when the mood strikes you.

Vegan Chocolate Chocolate Cheesecake

for the crust

vegan shortening or vegan butter to grease the pan

1-1/2 cups vegan oreo-style cookie crumbs

1/4 cup vegan butter, melted

for the filling

2/3 cup vegan semi-sweet chocolate chips

7 ounces vegan cream cheese, at room temperature

12.3 ounces extra firm silken tofu

3/4 cup organic granulated sugar

1 teaspoon vanilla extract

for the decorations

vegan white chocolate chips, melted

vegan oreo-style cookies, whole or crumbs

Preheat oven to 350F. Place a parchment round on the bottom of a 9” round springform pan, then grease it and the sides of the pan.

In a bowl, combine cookie crumbs and melted butter, and mix until the crumbs resemble wet sand. Pour the crumb mixture into the prepared springform pan, pressing it down with the bottom of a measuring cup. Bake the crust for 5 minutes, then set it on a wire rack to cool a bit while you prepare the filling. Leave the oven on.

Add the semi-sweet chocolate chips to the top of a double boiler. Allow them to melt almost fully, then stir the chips until they are completely melted.

In a food processor, combine the cream cheese, tofu, sugar, vanilla, and melted chocolate, and process until smooth. Spread the filling evenly onto the crust. Bake until just firm and beginning to pull away from the sides of the pan, about 23-27 minutes.

Transfer the springform pan to a wire rack and let the cheesecake cool completely, about 2 hours. Refrigerate the cheesecake in the pan for 3 hours, cover it with plastic wrap, then refrigerate it for 4 hours or more.

Remove the cake from the fridge. If the top of the cheesecake collected moisture, then blot it gently with a paper towel. Carefully release the springform pan and transfer the cheesecake to a serving plate. Decorate the cake with melted vegan white chocolate and additional cookies.

Until next time, happy baking!

Convert to a Different Cake Pan Size and Blueberry Cake recipe

blueberry cake with lemon glaze
vegan blueberry cake with lemon glaze

Recently I posted on how I made a Moderate Midnight Chocolate Cake in a smaller-sized bundt pan. The conversion for that recipe was easy as all I had to do was cut the ingredients in half from the full-sized bundt pan recipe amounts.

I thought it would be fun to make another small bundt cake, but this time I looked at a recipe that used a loaf or a round cake pan. So, how do you go from one cake pan to a very different one and still make a successful cake? To start you need to know how many cups your pan holds.

The recipe I found originally called for a 9-inch round cake pan or a 9 by 5-inch loaf pan. Upon searching the internet, I found out that these each hold 8 cups so it made sense that they were interchangeable sizes. I knew from my research on bundt pans that my small pan holds 6 cups. Quick math told me that my pan was 75% smaller (or 6 cups divided by 8 cups). That meant I needed to multiply each measurement in the ingredient list by 75%. So far so good.

Next, I needed to throw in a few small tweaks for altitude, which gave me more flour and plant milk and less baking powder. After that I made an adjustment to the baking time to account for the overall smaller size of the cake. I began with 75% of the time used for the smaller pan in the original recipe, figuring I could add more time if needed. The reduced time was right on the mark, and the cake baked beautifully.

I was inspired to add lemon to complement the blueberry flavor. You could also make this with chocolate chips instead of blueberries to be more decadent. Or you can turn it into 6 cupcakes if that is what you prefer, but be sure to reduce the baking time by at least half because cupcakes are much smaller and bake faster.

Vegan Blueberry Cake with Lemon Glaze adapted from Vegan Blueberry Cake

shortening, to prepare cake pan
2 cups all purpose flour, plus extra to prepare cake pan
3/4 cup organic sugar
2 teaspoons baking powder
scant 1/2 teaspoon fine sea salt
1.25 – 1.5 cups frozen blueberries (depending on their size), still frozen
1 cup non-dairy milk, unsweetened and unflavored
3 ounces canola oil
1 tablespoon vanilla extract
lemon glaze
3/4 cup powdered sugar
2 tablespoons lemon juice
1/2 teaspoon non-dairy milk, if needed

Preheat oven to 350F. Grease and flour a 6-cup bundt pan, making sure to get into every crevice. Set aside.

Sift the flour, sugar, baking powder, and salt into a large bowl. Remove 1/2 cup of the flour mixture and place it in a medium bowl. Add the blueberries to the medium bowl and lightly toss them to coat in the flour mixture.

Add the non-dairy milk, oil, and vanilla to a medium bowl and whisk to combine. Pour the milk mixture into the bowl with the flour mixture. Stir with a spatula until just combined. Add the flour-coated blueberries and fold gently to incorporate them into the batter. Do not overmix.

Pour the batter into the prepared pan. Hit the pan lightly oil the counter to level the batter.

Bake for 45-50 minutes, or until a toothpick inserted into the middle of the cake comes away with a few crumbs. Let cool for 15 minutes in the pan set on a wire rack, then gently loosen the center and cake edges from the pan using a small spatula. Invert the pan onto a wire rack and let the cake cool for 20 minutes.

To unmold, pick up the rack with the pan on top and lightly tap both on the counter to loosen the cake. Remove the pan from atop the cake and place the rack on the counter to allow the cake to cool completely.

While the cake is cooling, make the glaze by sifting the powdered sugar into a medium bowl. Stir in the lemon juice. Keep stirring until no dry sugar remains. If some dry sugar remains, then add the 1/2 teaspoon non-dairy milk and stir until incorporated. The glaze should be smooth and glossy but not so thick that it won’t pour.

Once the cake is fully cooled, pour or drizzle the glaze over the cake.

chocolate chip cake with mocha glaze
chocolate chip version

Until next time, happy baking!

Chocolate Peppermint Cookie Sandwiches

chocolate peppermint cookie sandwich
chocolate peppermint cookie sandwiches

It’s cookie season! Well, to me cookies are always in season, but cookie baking seems to be at an all time high right now. Especially in my kitchen where I recently baked dozens and dozens of cookies for holiday gifts and cookie exchanges.

When making many cookies I love to try new recipes, but it’s nice to fall back on favored creations from the past that have already had the kinks worked out. And yet, sometimes it’s nice to riff on a favorite. That’s where this cookie sandwich comes in.

My Chocolate Roll-Out Sugar Cookies are vegan and gluten-free, but for this baking frenzy I realized I was out of gluten-free flour. So after swapping in all-purpose flour, and a few other ingredients for ones I was low on, I decided to create a cookie sandwich. With a simple peppermint filling I turned a nice cookie into something magical.

Chocolate Peppermint Cookie Sandwiches adapted from Chocolate Roll-Out Sugar Cookies

Chocolate cookies
1.75 cups all purpose flour
1/2 cup dutch process cocoa powder
3/4 teaspoon baking powder
1/2 teaspoon + a pinch fine sea salt
1 cup organic cane sugar
1/2 cup unsalted vegan butter, softened
1/4 cup + 1 teaspoon unsweetened non-dairy milk
1.5 teaspoons vanilla extract
1/2 teaspoon peppermint extract
Peppermint frosting
2 cups organic powdered sugar
2 teaspoons vegan butter, softened
3 teaspoons warm water
1/2 teaspoon peppermint extract

To make the cookies, sift together the flour, cocoa powder, baking powder, and salt into a bowl. Set aside.

In the bowl of a stand mixer, beat the cane sugar and 1/2 cup vegan butter until creamy. Beat in the non-dairy milk, vanilla, and 1/2 teaspoon peppermint extract. Add the flour mixture and mix until combined.

Split the dough into two discs and wrap each in plastic wrap. Let the dough discs rest in the refrigerator for 30 minutes. Meanwhile, preheat the oven to 350F and line baking sheets with parchment paper.

On a flat surface, lay out a large piece of plastic wrap. Place a rested disc of dough in the center and top with another piece of plastic wrap. Roll out the dough with a rolling pin until the dough is just under 1/4-inch thick. Cut the dough using a festive cookie cutter. Place the cookies on a baking sheet. Repeat with the second disc of dough until all dough, including the scraps, has been cut into cookies.

Bake for 9-11 minutes, until the cookies firm up on the edges. Remove baking sheets from the oven and place on wire racks for 10 minutes. Remove cookies to wire racks to cool completely.

Meanwhile, make the peppermint frosting by placing the 2 teaspoons vegan butter into a bowl. Smash the butter with a spoon to soften. Sift the powdered sugar into the bowl, then stir together.

Gradually add the water, one teaspoon at a time, and stir until the frosting is smooth. Stir in the 1/2 teaspoon peppermint extract until well combined. The frosting should be spreadable and slightly stiff. If it is too stiff, stir in more water. If it is too runny, stir in more powdered sugar.

To assemble the cookie sandwiches, spoon a dollop of frosting onto the bottom of a cookie. Place another cookie on top, bottom side down, and press lightly until the sandwich holds together. If the frosting starts to dry out during assembly, then stir in a few drops of water. Store the cookies in an airtight container.

Until next time, happy (holiday) baking!

Moderate Midnight Chocolate Cake

Moderate Midnight Chocolate Cake

I do love a good sale, so Black Friday is loads of fun. What does that have to do with baking? For the purchase of baking pans, of course!

Bundt pans are very useful for high-altitude baking, so when they go on sale I scour the internet with glee. There are several 10-cup Bundt pans in my arsenal; it was time to get a more manageable 6-cup model.

With the smaller version in hand, I looked back at favorite Bundt pan recipes. My Midnight Chocolate Cake has always been well-liked, so I chose that for the new pan. Checking the recipes on Nordic Ware led to the tip that you can simply halve a full-sized recipe to use in the more petite pan. Whew! That makes things much easier.

When my hubby saw me making a half-sized version of the cake, he asked why. My response was a query of what would two people do with a large cake. His reply, “Eat it!” With that, I give you my sensibly-sized revision.

Moderate Midnight Chocolate Cake

Shortening, to grease pan
1/2 cup cocoa powder (packed tightly) + extra to dust pan
1 cup + 3 tablespoons boiling water
1.25 teaspoons instant coffee
1.25 cups all purpose flour
1/2 cup whole wheat pastry flour
1/4 – 1/2 teaspoon salt, depending on how salty your butter is
1 teaspoon baking soda
3/4 teaspoon baking powder
1/2 cup vegan butter (at room temperature)
1.5 cups organic cane sugar
1/2 cup pureed silken tofu
1 teaspoon vanilla extract
Vanilla pastry cream and crushed peppermint candies, for decoration

Preheat the oven to 350F. Use shortening to grease a 6-cup bundt pan then dust the inside with cocoa powder. Set aside.

Mix boiling water with 1/2 cup cocoa powder and instant coffee and whisk well. Set aside to cool to room temperature.

In a large bowl, sift together the flours, salt, baking soda, and baking powder. Set aside.

In the bowl of a stand mixer, cream together the butter, sugar, and tofu. Alternate adding cupfuls of dry ingredients then cocoa liquid to the creamed butter mixture. Scrape down the sides as needed. Add vanilla and beat until fluffy.

Pour the batter into the prepared pan. Bake for 45-50 minutes, or until a toothpick inserted in the cake comes out with a few specks clinging to it.

Let cool for 15 minutes in the pan set on a wire rack. Gently loosen the center and cake edges from the pan using a small spatula. Invert the pan onto a wire rack and let the cake sit for 20 minutes.

To unmold, pick up the rack with the pan on top and lightly tap both on the counter to loosen the cake. Remove the pan from atop the cake and place the rack on the counter to allow the cake to cool completely. Once cooled, decorate the cake as desired.

Until next time, happy baking!

Snicker Bar Sugar Cookies

snicker bar sugar cookies
snicker bar sugar cookies

October means only one thing to some people … Halloween candy! I often make candy to celebrate the season, but I found an idea for a new tasty treat. This was the year for cookies reminiscent of the flavors of a candy bar.

My holiday sugar cookies have a simple dough, so they make a great base for additional flavors. Peanuts, dates, and chocolate can mimic the tastes of a Snicker Bar, so adding chopped dates and peanut pieces to the dough then dipping the cookies in chocolate makes a wonderful cookie-meets-candy-bar.

My recipe was already high altitude and vegan, of course, but I made a few tweaks to accommodate a drop cookie. I also made a chocolate dipping sauce and sprinkled crushed peanuts on the dipped cookie. Halloween candy has nothing on this decadent delight!

Snicker Bar Sugar Cookies inspired by Vegan Snickers Cookies

4 tablespoon non-dairy milk, at room temperature
1/2 teaspoon white vinegar
2.25 cups all purpose flour
1/4 teaspoon baking powder
1/4 teaspoon baking soda
1.5 sticks vegan butter, at cool room temperature (I used Country Crock)
1/4 cup organic sugar
1/2 cup + 1 tablespoon brown sugar
1.5 teaspoon vanilla extract
9 soft medjool dates, pitted and chopped
6 tablespoons unsalted peanuts, chopped and divided
3 ounces vegan dark chocolate, chopped
1 teaspoon coconut oil

Preheat oven to 350F. Line two large baking sheets with parchment paper.

Combine non-dairy milk and vinegar. Let sit for 15 minutes to curdle.

Place the flour, baking powder, and baking soda in medium bowl. Whisk together, then set aside.

Place the vegan butter and both sugars into the bowl of a stand mixer. Beat on medium-high speed until well-combined and smooth, about 3 minutes. Add the vinegar-milk mixture and vanilla and beat until combined. Add the flour-leaveners mixture and mix on low until incorporated. Stir in the dates and 4 tablespoons of peanuts.

Place the bowl of dough in the refrigerator for 10 minutes to stiffen. After 10 minutes, scoop out balls of dough the size of walnuts then place them on the baking sheets. Flatten the balls with the bottom of a measuring cup.

Bake for 16-18 minutes, or until cookies are set and beginning to brown on the edges. Let cookies cool for 5 minutes before removing to a wire rack to cool completely.

While the cookies cool, melt the chocolate and coconut oil in a double boiler set on the stove. Dip the cooled cookies, one at a time, into the melted chocolate. Let the chocolate go halfway up each cookie. Place the dipped cookies on a wire rack set over a piece of parchment paper (to catch the drips). Before the chocolate sets, sprinkle 2 tablespoons of peanuts over the melted chocolate on the cookies. Let the cookies sit until the chocolate has fully cooled. Makes 25 cookies.

Until next time, happy baking!

Vegan Honey Mini Cakes for a Sweet New Year

vegan honey mini cakes
vegan honey mini cakes

This week was a celebration of the Jewish New Year. The tradition is to eat honey cakes at this time to ensure sweetness in the upcoming year. Because honey is not a vegan food, vegan bakers can turn to a honey substitute to have a sweet new year.

I have a honey-like syrup in my files from my “A Sweet New Year Apple Muffins,” so I went in search of a honey cake recipe that I could use it in. What I found was perfect because the spices in the cake would go well with the fruit in the vegan honey. Also, the cake was already vegan, but I amped it up by using my own egg substitute described in “Super Flegg – A Perfect Egg Substitute.”

Next I put the high altitude spin on it by adding flour and liquid (in the form of applesauce), then reduced the leaveners. The batter was divvied into mini cake pans to help with rise issues caused by altitude, but that had an added bonus. I now had several mini cakes so each person could have their own tasty treat to enjoy while ringing in the new year.

Vegan Honey Mini Cakes for a Sweet New Year adapted from Vegan Honey Cake for Rosh Hashanah

for the vegan honey
1/4 cup brown rice syrup
1/8 cup pure maple syrup
1/8 cup agave syrup
1/2 teaspoon vegan sugar
1/2 organic orange, thinly sliced
1/2 organic lemon, thinly sliced
for the cakes
1 tablespoon ground flaxseeds
3 tablespoons aquafaba (the liquid from a can of chickpeas)
1.5 cups whole wheat pastry flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1.25 teaspoons ground cinnamon
1/4 teaspoon ground ginger
1/8 teaspoon ground cloves
1/2 cup + 2 tablespoons unsweetened applesauce
1/4 cup canola oil
1 teaspoon vanilla extract
1/3 cup raisins, optional

To make the vegan honey, combine the syrups and sugar in a medium saucepan with high sides. Place over medium heat and bring to a boil. Add the sliced fruit. Lower the heat and cook at a low boil for 15 minutes, stirring a few times. Adjust the heat as needed to maintain a low boil. Once a syrupy consistency is reached, pour the liquid through a mesh strainer into a heat-safe measuring cup, discarding the fruit. If you do not have 1/2 cup of syrup, then add agave syrup to reach that amount. Set aside to cool.

For the cakes, preheat the oven to 350F. Grease and flour the cups of a mini cakes pan, or a muffin tin.

Prepare the super flegg by putting the ground flaxseeds and the aquafaba in a small bowl and stirring well. Set aside to thicken.

Sift the flour, baking powder, baking soda, cinnamon, ginger, and cloves into a large bowl. Place the applesauce, oil, vanilla, vegan honey, and super flegg into a medium bowl and whisk to combine. Add the wet ingredients to the dry and stir to combine. Stir in the raisins, if using.

Divide the batter among the cups of the pan you are using. Do not fill the wells completely or your cakes will overflow while baking. Bake for 18 to 23 minutes, depending on the pan used, or until a toothpick inserted in the center of a cake comes out with a few small crumbs. Place the baking pan on a wire rack for 10 minutes, then tip the cakes onto a wire rack to fully cool.

Until next time, Happy New Year and happy baking!

Chocolate Shell for Ice Cream

chocolate shell for ice cream
chocolate shell for ice cream

We are nearing the end of Plant Milk Week. I hope you enjoyed the journey from the origins of World Plant Milk Day, to advice for making milk at home, and through to a soup that obtains its creaminess from plant-based milk.

Plant milk is also an important ingredient in vegan ice cream, as I’ve demonstrated in my posts for Coffee Chocolate Chip Ice Cream Sandwiches and Cookies and Cream Vegan Ice Cream. I show how to make ice cream with your homemade plant milk, but to complete this excursion I decided to provide a chocolate shell to dress up the ice cream.

If you are unfamiliar with this ice cream topping, you may have heard it called Magic Shell. Why is it magic? Because the liquid chocolate hardens on ice cream as if by magic. The chocolatey, oily dip gets its “instant-hardening ability from oils like coconut and sunflower that are high in saturated fat. As temperature drops, saturated fats harden, and coconut oil in particular turns firm, almost glassy, when cold,” according to Serious Eats.

So, dish up some vegan ice cream (DIY or store-bought), pour this chocolate shell over it, and have fun cracking the coating so that you can reach the luscious frozen dessert underneath.

Chocolate Shell for Ice Cream

8 ounces vegan bittersweet chocolate, chopped
2 tablespoons refined coconut oil
1 teaspoon vanilla extract

Place the chocolate and oil in a large bowl and set the bowl above water simmering in a pot. (This is the double boiler method for melting chocolate.) Be sure that no water or steam gets into the bowl. Cook, stirring occasionally, until the mixture is smooth. Remove the bowl from the heat and let the contents come to room temperature. Stir in the vanilla. Serve over very cold ice cream. Store leftovers in an airtight container at room temperature.

Until next time, happy non-baking!

Curried Sweet Potato Soup

curried sweet potato soup
curried sweet potato soup

Okay, I know that soup isn’t baked, and you may be wondering why I am posting a soup recipe here. Well, my last blog showed how to make homemade plant-milk and I wanted to offer a way to use that milk.

In the post “Chai Spiced Milk and DIY Plant-Milk Tips,” I mention that you can get thicker milk by changing the nuts to water ratio. Denser plant-milks make wonderfully creamy soups, and this soup is a shining example of that.

A local restaurant makes a curry sweet potato soup that I adore so I sought to recreate it. I found a recipe using powdered curry, but I find that the concentrated paste has a more bold flavor. And I like bold flavor.

Curried Sweet Potato Soup adapted from Sweet Potato Coconut Curry Soup

1 cup raw cashews (no need to soak)
1 cup water
1 tablespoon olive oil
1 shallot, rough chopped *
1/4 teaspoon fine sea salt
4 garlic cloves, rough chopped *
1 large or 2 small sweet potatoes, peeled and cubed *
1/2 cup butternut squash or carrots, peeled and cubed *
2-3 tablespoons green curry paste, depending on the strength of the brand used
1/2 cup vegetable broth
1 14-ounce can coconut milk
1/2 tablespoon Thai basil, chopped (optional)
2 tablespoons pumpkin seeds, lightly toasted, for garnish

Place the cashews and water into a high speed blender and blend until almost smooth. Set aside. (No need to clean the blender yet; you’ll use it again soon).

Warm the oil in a large pot over medium-low heat. Add the shallot and salt and cook for 2-3 minutes. Add the garlic and cook for another minute, being careful not to burn the garlic. Add the sweet potatoes, squash or carrots, and curry paste. Cook for 5 minutes, stirring frequently. Add the broth and coconut milk. Stir in the cashew milk you set aside.

Cover the pot and bring to a simmer. Add the Thai basil, if using. Reduce the heat to low and simmer for 25 minutes, or until the sweet potatoes are easily pierced with a fork. Carefully transfer the soup to your high speed blender and puree to desired thickness. Put the mixture back in the pot and warm it over a low heat until heated through.

Ladle the soup into bowls and garnish with toasted pumpkin seeds.

* You don’t need to finely chop any of the ingredients as you will be blending the cooked soup.

Until next time, happy non-baking!

Chai Spiced Milk and DIY Plant-Milk Tips

Chai Spiced Milk and DIY Plant-Milk Tips
chai spiced milk and DIY plant-milk tips

I’m still celebrating World Plant-Milk Day (or Week, as the case may be). If you’re new to the event, and wondering what I’m talking about, then catch my post from earlier this week. If you’re ready for some advice on making your own plant milk, then read on.

Tips for the best homemade plant-milk:

  • The ratio for making nut or seed milk is 1 part nuts/seeds to 3 parts water. Use less water if you desire a thicker, richer beverage.
  • Soaking the nuts or seeds beforehand makes them easier to digest and softens them for blending.
  • Storing pre-soaked nuts or seeds in the freezer allows you to make milk at a moment’s notice.
  • You can strain your blended nut/seed milk with a nut milk bag. (I’ve heard that paint strainer bags also work but I haven’t tried them). Alternatively, use cashews as your base because they blend in fully and don’t need to be strained out.
  • Homemade plant-milk stored in the fridge between 35 and 41ºF should last up to 5 days (according to VeganMilker).

You can make plant-milk as neutral-tasting as possible so it can be used in sweet or savory dishes. But it’s also fun to add flavorings to the blender for an instant, delicious beverage. Being a huge fan of chai lattes, I like adding chai spices to my milk and either heating it on the stove or adding ice for cool refreshment.

Chai Spiced Milk

3.5 cups water (filtered is best), divided
1 cup raw cashews
4-5 pitted dates
1/8 teaspoon clove powder
1/4 teaspoon cardamom powder
1/4 teaspoon ginger powder
1/2 teaspoon cinnamon powder
1/2 teaspoon turmeric powder, optional
1/2 teaspoon vanilla extract
pinch sea salt

Boil 3 cups of water. Add the cashews to a bowl and cover with 1 cup boiled water. Add the dates to a small bowl and cover with 1 cup boiled water. Add the spice powders to a small bowl and cover with 1 cup boiled water. Let the three bowls sit for at least 30 minutes, or up to 1 hour.

Strain the cashews and add them to the jug of a high-speed blender. Add the dates and their soaking water to the blender. Add the spiced water to the blender. Add the vanilla, salt, and remaining 1/2 cup water to the blender. Blend on high until smooth and frothy.

Serve over ice, or gently heat in a pot on the stove over medium-low heat until warm. Serves 2.

Until next time, happy non-baking!

World Plant Milk Day Celebrated with Easy Plant Milk Recipe

World Plant Milk Day and Easy Plant Milk Recipe
World Plant Milk Day and Easy Plant Milk Recipe

Happy World Plant Milk Day! So, what is World Plant Milk Day?

According to the website National Today, the day is “a worldwide campaign to transition from consuming whole fat milk to plant-based milk. Health experts, environmental activists, and some industry experts campaign and encourage people to learn about plant-based milk and how they won’t be missing out on taste or nutrition (because) plant-based milk is rich in nutrients.”

When the holiday was created in 2017, it was a chance to motivate people to switch from dairy milk to plant-based versions. At that time there were quite a few milks with plant ingredients, which was considerably more than when I ditched dairy in the 1990s.

Currently there is an abundance of plant-based milks to choose from in most markets, so using it instead of animal milk is easy. You will find plant-derived milks made from all manner of nuts and seeds, including hazelnuts and sunflower seeds. Milk alternatives are also based on oats, soy, rice, coconut, hemp, peas, and bananas (yes, I said bananas).

But, you don’t have to go out and buy milk just for today’s celebration. If you have a jar of nut or seed butter in your cupboard then you are on your way to enjoying the easiest milk ever. All it takes is 1 tablespoon of nut (or seed) butter to 1 cup of water. Blend the two ingredients in a high-speed blender for almost a minute until the mixture is creamy and well incorporated.

Some tips: use a creamy (not chunky) nut butter and filtered water for best results. You can also flavor your beverage by adding 1/2 teaspoon of liquid sweetener, a dash of vanilla, and a pinch of salt before blending. If you are daring, or live with a chocoholic like I do, then add 1/2 ounce of cocoa powder and a smidge more sweetener for a chocolate milk with no additives or strange sounding ingredients.

Not only is today, August 22, the opportunity to try plant-based milk. But on World Plant Milk Day’s website they encourage you to switch to plant-based milk for a week with their 7 day dairy-free challenge. So, come back to my blog throughout the week and I’ll offer tips and recipes involving plant-based milk to help make your challenge less challenging.

Until next time, happy non-baking!

Image courtesy of phasinphoto at FreeDigitalPhotos.net