5 No-Bake Vegan Recipes to Keep You Going Strong in Veganuary

We are almost at the end of Veganuary. If you made the commitment to be plant-based this month, then Congratulations! I know that jumping right in to being vegan can be a difficult task, so to keep you on track I compiled my favorite easy no-baking-required recipes. And since desserts are kinda my thing, the recipes are all for sweet treats. Oh, and there’s lots of chocolate involved.

  1. Easy Chocolate Pudding Parfait

It is fun to reimagine recipes I’ve made in the past. Often this is spurred on by scrounging around in my cupboard and discovering an ingredient that needs to be used up. In this case it was an aseptic box of tofu that was hovering near to its expiration date.

2. Chocolate Tahini Bars

Bar cookies are often rustic looking and are best to grab for a quick dessert. But these bars are different. They are elegant, delicious, and decadent, making them a perfect party treat. They also have no refined sweeteners so they are a healthier option. But if you don’t tell your guests, I won’t.

3. Vegan Espresso Date Shake

With a scorcher of a weekend imminent, it’s time to turn off the oven (no baking??) and bring out the blender. Thoughts of blended beverages has my imagination conjuring up frosty glasses filled with cool drinks. But then, an old memory surfaces.

4. Chai Spiced Milk and DIY Plant-Milk Tips

I’m still celebrating World Plant-Milk Day (or Week, as the case may be). If you’re new to the event, and wondering what I’m talking about, then catch my post from earlier this week. If you’re ready for some advice on making your own plant milk, then read on.

5. Chocolate Crispy Rice Treat Cake

Argh! It’s still too darned hot to turn on the oven. But I won’t let that stop me from enjoying an indulgent treat. Rice crispy treats are a good one to turn to when the weather is a scorcher.

Until next time, happy non-baking!

New Year’s Eve Raspberry Brownie Truffles

raspberry brownie truffles
raspberry brownie truffles

To celebrate the year’s end, a bit of chocolate is nice with champagne. Truffles and bubbly make a great pairing, along with a touch of raspberry. It makes me look forward to popping the cork on a bottle of sparkling wine.

To keep the truffles from causing too much of a sugar rush while sipping champagne, I borrowed the idea of using dates as the sweetener and adding nuts for a protein hit. That may sound too healthy but, trust me, these truffles are also decadent. They are the perfect way to welcome the New Year.

New Year’s Eve Raspberry Brownie Truffles inspired by Raspberry Chocolate Truffles

1 cup raw cashew pieces
pinch fine sea salt
1/2 cup date paste
1/4 cup seedless raspberry jam
1/2 cup unsweetened cocoa powder
1-2 teaspoons non-dairy milk
4 ounces dark chocolate, broken into pieces
raspberry-flavored vegan jello mix (I used Simply Delish raspberry gel dessert)

Line a baking pan with parchment paper and set aside.

Place the cashews in a food processor and pulse until they have a fine crumb, similar to almond meal.

Add the processed cashews to a large bowl along with the salt, date paste, raspberry jam, and cocoa powder. Stir until a thick dough forms, adding non-dairy milk as needed. Place the dough in the fridge while you melt the chocolate.

Melt the chocolate in a bowl set over a pot of gently simmering water. When the chocolate has almost fully melted, turn the burner off and stir the chocolate until smooth. If your kitchen is cold, leave the double boiler on the stove to keep the chocolate warm.

Remove the bowl of chocolate dough from the fridge. Scoop out small balls of dough and place them on the parchment lined pan. Place a truffle ball on a fork and dip it into the melted chocolate. Let the excess chocolate drip off then place the coated truffle back on the lined pan. Before the chocolate sets, sprinkle a bit of jello mix overtop the truffle. Repeat until you have no more chocolate balls.

Until next time, happy non-baking and a Happy New Year!

Vegan Espresso Date Shake

vegan espresso date shake
vegan espresso date shake

With a scorcher of a weekend imminent, it’s time to turn off the oven (no baking??) and bring out the blender. Thoughts of blended beverages has my imagination conjuring up frosty glasses filled with cool drinks. But then, an old memory surfaces.

When I was a child my family visited Hadley Fruit Orchards in California. I remember ogling seemingly endless displays of dried fruit and fresh nuts. And beyond these tempting shelves was a cafe where they scooped up their (in)famous date shake.

Fortunately Hadley’s website has a post for this date-sweetened concoction so I don’t have to leave the recipe up to my sketchy memory (I did say it was when I was young). The recipe is good, but to make it my own I veganize it with non-dairy versions of milk and ice cream, and I add espresso. I’m glad for this addition because now I know that espresso and dates are a delectable combination.

Vegan Espresso Date Shake based on Hadley’s Famous Date Shake

1/4 cup non-dairy milk
1/4 cup fresh espresso, cooled
1/8 cup date paste
1.5 cups non-dairy vanilla ice cream
toppings, optional: non-dairy whipped cream. fresh strawberries, mini chocolate chips

Add all ingredients, except toppings, to the jug of a blender. Blend until creamy. Garnish with toppings. Makes 2 small drinks or 1 generous drink.

Until next time, happy non-baking!

How to Make the Perfect Date Paste

the perfect date paste

the perfect date paste

The first time I made date paste I found the results to be less than desirable. I had followed the directions, as minimal as they were, but it looked more like I was making a smoothie. Paste wouldn’t describe what was in my blender. Later, after poring over many recipes, I discovered that the key was the water. Too much made a runny mess, while too little seemed to tax the blender. It was like the fairy tale in which the middle was “just right.”

The success of the paste starts with the dates. The moisture content in them varies greatly depending on how old they are and how they are stored. My guess was that my dates were very old so I added lots of extra water at the start. But the trick is to add water a little at a time; this helps to create the perfect consistency. Another trick is to use the soaking water as it has a hint of date flavor. These tips will help you create the perfect date paste to add to baked goods, such as Baked Oatmeal with Peaches.

Date Paste adapted from Fruit Paste from Rouxbe Culinary School’s Essential Vegan Desserts

1/2 cup pitted dates
1 cup water (or as needed)

Soak the dates for 1 to 2 hours or until quite soft. Strain in a colander set over a bowl in order to save the soaking water. Transfer the dates to a high-speed blender with 1 to 2 tablespoons of the soaking water. Process until smooth. Add more water as needed to create the desired consistency. If using the paste in baked recipes, use as little water as possible. The paste will keep for over a week in a jar in the refrigerator. It can also be frozen for several months.

Until next time, happy non-baking!