5 No-Bake Vegan Recipes to Keep You Going Strong in Veganuary

We are almost at the end of Veganuary. If you made the commitment to be plant-based this month, then Congratulations! I know that jumping right in to being vegan can be a difficult task, so to keep you on track I compiled my favorite easy no-baking-required recipes. And since desserts are kinda my thing, the recipes are all for sweet treats. Oh, and there’s lots of chocolate involved.

  1. Easy Chocolate Pudding Parfait

It is fun to reimagine recipes I’ve made in the past. Often this is spurred on by scrounging around in my cupboard and discovering an ingredient that needs to be used up. In this case it was an aseptic box of tofu that was hovering near to its expiration date.

2. Chocolate Tahini Bars

Bar cookies are often rustic looking and are best to grab for a quick dessert. But these bars are different. They are elegant, delicious, and decadent, making them a perfect party treat. They also have no refined sweeteners so they are a healthier option. But if you don’t tell your guests, I won’t.

3. Vegan Espresso Date Shake

With a scorcher of a weekend imminent, it’s time to turn off the oven (no baking??) and bring out the blender. Thoughts of blended beverages has my imagination conjuring up frosty glasses filled with cool drinks. But then, an old memory surfaces.

4. Chai Spiced Milk and DIY Plant-Milk Tips

I’m still celebrating World Plant-Milk Day (or Week, as the case may be). If you’re new to the event, and wondering what I’m talking about, then catch my post from earlier this week. If you’re ready for some advice on making your own plant milk, then read on.

5. Chocolate Crispy Rice Treat Cake

Argh! It’s still too darned hot to turn on the oven. But I won’t let that stop me from enjoying an indulgent treat. Rice crispy treats are a good one to turn to when the weather is a scorcher.

Until next time, happy non-baking!

Chocolate Crispy Rice Treat Cake

Chocolate Crispy Rice Treat Cake
Chocolate Crispy Rice Treat Cake

Argh! It’s still too darned hot to turn on the oven. But I won’t let that stop me from enjoying an indulgent treat. Rice crispy treats are a good one to turn to when the weather is a scorcher.

A quick online search pulled up a crispy rice treat from Soom Foods. The recipe was already vegan and no-bake, so the changes I made were based on what I had in the cupboard. I didn’t have their vanilla bean tahini, but I had the chocolate flavored one, so I used that and added vanilla extract. If you only have regular tahini, then add cocoa powder and liquid sweetener along with the vanilla.

Also, I have learned that most rice treat recipes have more cereal than I can stir in so I change the amount. A tip for you is to add the required amount in slowly and stop when you start crushing the cereal with your stirring. My recipe is 1/2 cup less than listed in the original because that is when I began smashing the cereal.

Another tip I can offer is for how to clean your dirty pot when you are done preparing the dessert. The marshmallow mixture is gooey when warm, but it will harden as it cools and stick with fierce determination. Try adding water to the pot and set it to boil for a few minutes on the stove. Let it cool just enough so that you won’t burn yourself. Proceed with your cleaning; the goo should have released making the job is easier.

As I have several rice cereal treat bar recipes on the blog, I decided to make this one more glamorous and decadent. Instead of a sheet of bars, I removed my treat as one piece and decorated it with frosting. Now you have a crispy rice treat cake that is suitable for any occasion.

Chocolate Crispy Rice Treat Cake adapted from Vegan Vanilla Tahini Crispy Rice Treats

for the cereal treat
3 tablespoons vegan butter, plus a little extra to grease the pan
1½ tablespoons Soom Chocolate Tahini
1 10-ounce bag vegan marshmallows
1 tablespoon water
1/4 teaspoon vanilla extract
pinch fine sea salt
4 ½ cups crispy brown rice cereal
for the frosting
1/4 cup vegan powdered sugar
1/4 cup Soom Chocolate Tahini
1/4 cup coconut cream (the thick stuff, not the liquid)

Line a 9-inch cake pan with parchment paper, then grease the paper with a bit of vegan butter. Set aside.

Melt the 3 tablespoons vegan butter in a large pot over low heat. Once melted, stir in the tahini. Add the marshmallows, stirring constantly until the mixture is well blended. Add the water and stir until everything has melted together.

Remove the pot from the heat. Stir in the vanilla and salt. Add the rice cereal to the pot and stir to coat the cereal with the marshmallow mixture. Press the cereal mixture into the prepared pan, flattening out the top. Set aside to cool.

Meanwhile, make the frosting. In the bowl of a stand mixer, whip together the powdered sugar, 1/4 cup Soom Chocolate Tahini, and coconut cream. Place the bowl in the fridge for 15 minutes to allow the frosting to firm up. When firm, scoop the frosting into a piping bag fitted with a star tip.

To assemble, flip the cake pan over onto a plate. Remove the pan then remove the parchment paper from the cereal treat. Pipe the frosting on as desired.

Until next time, happy non-baking!

Rice Cereal and Chocolate Easter Eggs

rice cereal and chocolate Easter eggs
rice cereal and chocolate Easter eggs

It’s the time for baskets filled with themed treats, especially goodies that are homemade and vegan. These “eggs” are quick and easy, and also fun to make with the entire family. The only hard part is waiting for them to be cool so they don’t burn the roof of your mouth!

I’ve posted about rice cereal treats before (see Halloween Rice Krispie Monster), but I thought to add a chocolate spin on the usual recipe. Not wanting the result to be overly sweet, I used Blissfully Better’s Coconut Thins that are sweetened with coconut sugar. A few chopped up bits of the chocolate mixed in with the other ingredients made a tasty addition.

Rice Cereal and Chocolate Easter Eggs

2 TBS vegan margarine
2 TBS refined coconut oil
10 oz. bag vegan marshmallows
5 cups brown rice cereal
4-6 pieces Blissfully Better’s Coconut Thins, diced

Line a 9 x 13-inch pan with parchment paper and set aside.

In a saucepan, melt the margarine and coconut oil on low heat. Add marshmallows and melt, stirring often to avoid burning. Be patient; low and slow is best with vegan marshmallows.

Once melted, remove from heat and quickly stir in the cereal. Wait a moment for the mixture to cool slightly, then carefully stir in the diced chocolate bits.

Blissfully Better vegan chocolates
Blissfully Better vegan chocolates

Place the mixture in the lined pan and pat down gently. Let cool for 15 minutes. Tip the pan over onto a cutting board. Gently remove the parchment paper from the slab. Cut into individual treats with a large egg-shaped cookie cutter.

Until next time, happy Easter and happy non-baking!

Want to get Blissfully Better’s chocolates at a discount? Use the code BBSOCIAL2022 in their Shopify store for 20% off. (I make nothing sharing this code with you — I’m just spreading some holiday joy!)

Raspberry Chocolate Chip Krispie Rice Snacks

Raspberry Chocolate Chip Krispie Rice Snacks
Raspberry Chocolate Chip Krispie Rice Snacks

Ah, September. It may not be autumn yet, but it’s peeking around the corner. With the glimpse at future cool weather, we rush out to enjoy the last of summer’s sun. For me this means walks along the water, strolls at local farms, and outdoor cooking. And, with a weekend of sharing meals outdoors, there will be marshmallows. At least once.

Oftentimes I use marshmallows to make s’mores (with recipes here, here, and here), but my current inspiration was Rice Krispy Treats. Searching around I discovered that you can add jam to the melted marshmallows. Who knew?! With no baking required the recipe needed no high altitude changes, just a few vegan substitutions. I used vegan butter and margarine in place of the dairy versions. I also used seedless raspberry jam, as that is my preferred jam in desserts, and added mini chocolate chips to appease my chocolate craving hubby. These tasty treats can be enjoyed outside, before or after your dinner comes off of the grill.

Raspberry Chocolate Chip Krispie Rice Snacks adapted from Strawberry Jam Rice Krispies Treats

2.5 Tablespoons margarine or vegan butter
5 ounces vegan mini marshmallows
1/4 cup seedless raspberry jam
3 cups brown rice cereal
1/4 cup vegan mini chocolate chips, plus more for garnish

Grease an 8 x 8” baking pan and set aside. Be sure to have your ingredients measured and close at hand (called “mise en place”) because things go fast once the marshmallows have melted.

Melt the margarine in a large pan on a burner set to medium-low heat. Add the marshmallows and stir occasionally until they melt. When melted, remove the pan from the heat and add the jam to the pan. Stir to combine. Add the cereal to the pan and stir to coat. Add the mini chocolate chips to the mixture and stir just to combine. (They will melt a bit, but the smears are tasty.)

Krispie Rice Snacks mise en place
Krispie Rice Snacks mise en place

Pour the cereal mixture into the greased baking pan. Smooth the top of the mixture with a spatula, pressing down firmly into the bottom and corners of the pan. Sprinkle a few mini chocolate chips over the top and press them in gently with your fingertips. Let the treats cool for 2 hours, then cut into squares.

Until next time, happy non-baking!

Brown Sugar Rice Krispie Treats

brown sugar rice krispie treats
brown sugar rice krispie treats

With temperatures hovering around 100F I vowed not to turn on the oven. That meant no baking of any kind, including that of tasty desserts. Still I was craving a yummy snack so I turned to the classic Rice Krispie Treats. After the ingredients spend a short time in a saucepan and then a mixing bowl, they transform into a cool and decadent pleasure.

I have offered various versions of this in the past, but I delved deep into my archives to find a brown sugar cereal bar. The website I retrieved it from is defunct, so I am glad to share my take on these Krispie Bars. The recipe was already vegan and needed no high altitude adjustments. The changes made were to adapt the ingredient amounts for my tastes, including the addition of chocolate chips. These cereal bars taste a bit caramely, a bit marshmallowy, a bit chocolatey, and a whole lot of delicious.

Brown Sugar Rice Krispie Treats

2.5 cups brown rice crisps cereal
2 TBS + 2.5 tsp light brown sugar, packed
1 TBS almond milk
1/8 tsp sea salt
2 TBS vegan margarine or coconut oil, plus extra to grease the pan
1/2 tsp vanilla extract
5 oz (or 14 large) vegan marshmallows
1/4 cup mini vegan chocolate chips

Line and grease an 8 x 8” pan with foil, leaving an overhang to help lift the finished bars from the pan. Pour the cereal into a large bowl and set aside.

In a saucepan, over medium-low, heat the brown sugar, milk, salt, and 1 TBS margarine. Cook for 5 minutes, whisking continuously, until the mixture looks like caramel sauce. Add the vanilla and cook an additional minute. Whisk in the remaining 1 TBS margarine until completely combined. Remove from heat and immediately add the marshmallows, stirring until smooth. Pour marshmallow mixture over the cereal and stir until partially combined. Add the chocolate chips and stir until well combined.

Press the mixture firmly into the prepared pan. Allow to cool before removing from the pan and placing on a cutting board. Cut into 16 squares, or maybe just 9 squares as I did.

Until next time, happy non-baking!

Rice Cereal Marshmallow Bark Bars

rice cereal marshmallow bark bars
rice cereal marshmallow bark bars

Many of us start the new year with healthy ideals — eating better, exercising more, taking vitamins. But it’s midway through the month and I held off as long as I could. Now I’m yearning for a decadent treat. If you are as well, then keep reading. The recipe I offer today is loaded with layers of rich and gooey deliciousness. Dig in and enjoy!

This tasty dessert is my mash-up of rice cereal treats, s’mores, and peppermint bark. The components had all vegan ingredients and no baking, so there were no changes needed there. I altered the original recipe to make it more reminiscent of s’mores. There are layers of luxurious chocolate with a hit of cool peppermint wrapped up in a chewy yet crunchy bite. It has everything you deserve after being good for over two whole weeks.

Rice Cereal Marshmallow Bark Bars based on Chocolate Peppermint Rice Krispie Treats

Rice Cereal Layer
5 ounces vegan dark chocolate
1 cup puffed brown rice cereal
Marshmallow Layer
20 large vegan marshmallows
1 TBS vegan butter
1.25 tsp peppermint extract
Peppermint Bark Layer
6 ounces vegan chocolate chips
2 full-size 5” vegan candy canes, crushed

Prepare an 8.25 x 4.25” loaf pan by lining it with parchment paper then greasing it with shortening or vegetable oil spray. For the Rice Cereal Layer: Melt the dark chocolate in a double boiler over medium heat. When melted, remove from stove and stir in the rice cereal, mixing gently until evenly coated. Use a spatula to gently spread it in the bottom of the prepared loaf pan. Set aside to cool.

For the Marshmallow Layer: Place the marshmallows and vegan butter in a small saucepan over low heat. Stir occasionally until melted. Remove from stove and quickly stir in the peppermint extract. Gently smooth it over the rice cereal layer. Set aside. For the Peppermint Bark Layer: Melt the chocolate chips in a double boiler over medium heat. When melted, remove from stove and spread over the marshmallow layer. Sprinkle the candy cane bits evenly over the warm chocolate. Set aside to cool for a few minutes. Cut squares with a hot knife and set aside to cool completely. Store in an airtight container for 5 days.

Until next time, happy non-baking!

Halloween Rice Krispie Monster

frank n krispie treat

Halloween rice krispie treat

Halloween and Frankenstein go hand in hand for a good scare, so I found a scary Halloween Frankenstein treat. I know Halloween is tomorrow, but this recipe is fun and easy so there is still time. It’s based on a classic childhood delight making it even more of a holiday inspiration.

In a web search I discovered the design of a Frankenstein looking rice krispie treat. Then I grabbed the basic recipe from a bag of Dandies vegan marshmallows. So, without further ado, I bring you …

Halloween Rice Krispie Monster adapted from Fork & Beans
For the treats:
2 TBS vegan margarine
2 TBS coconut oil
10 oz. bag vegan marshmallows
5 cups brown rice cereal
5 drops green food coloring
For the decorations:
1/2 cup vegan chocolate, melted together with 1 TBS coconut oil
chocolate sprinkles
extra marshmallows
Line an 8×8” pan with wax paper. In a saucepan, melt margarine and coconut oil on medium/low heat. Add marshmallows and melt, stirring often. Once melted, remove from heat and add food coloring until well combined. Quickly stir in cereal. Place in pan and pat down gently. Cool down for 10 minutes. Remove from pan using excess wax paper as handles. Gently remove wax paper. Cut into 6 rectangles. Place a lollipop stick into each treat.
Coat tops of treats with melted chocolate and add chocolate sprinkles. Make eyes out of cut marshmallows with blobs of melted chocolate. Cut marshmallows for bolts. Secure eyes and bolts by gently pressing them into the head. Draw mouths with melted chocolate. Allow to set. Makes 6, unless you eat the scraps like I did and then it makes 5.

Until next time, happy un-baking!